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MARTIAL-FITNESS CHANNELS

Support your local Gym - Spende!

HERZLICHEN DANK!

BE FIT REVOLUTION CHANNEL

fit challenge 1

08:25

fit challenge 1

Upper BODY Workout

01:43

Upper BODY Workout

Follow along and Get Fit with us. This video is about developing upper body strength, getting toned. Be ready to sweat. please don't forget to DONATE. This donation is to support YOUR local gym. Thank you

AB WORKOUT

01:35

AB WORKOUT

Support your local gym Donate! Follow along and train with us. This video will get you sweating. Be ready to sculp those abs. Don't have time to come to the gym? No Problem. Join Live stream

THE LEG WORKOUT

01:55

THE LEG WORKOUT

Follow along BE FIT with us. This video is all about leg fitness. Be ready to Sweat. Join us live or via subscription. The Subscription fee is used to support your local gym.

TOSO X FITNESS CHANNEL

TOSO X Developing Kicking Power

05:17

TOSO X Developing Kicking Power

Train TOSO X with Diana. This video contain drills and exercises needed in developing kicking power. Be ready to sweat. Subscribe - Sign up

TOSO X Punching Technique

05:56

TOSO X Punching Technique

Train TOSO X with Diana! This video contain technique training using punches. learn the correct way to execute a punch. Stay fit with TOSO X. Subscribe - Sign up

TOSO X Kicking Technique

07:38

TOSO X Kicking Technique

Train TOSO X with Diana! This is Video is about TOSO X Kicking Techniques. Follow her instructions and improve your own kicking techniques. Subscribe -Sign up!

ART OF 8 LIMBS - KICKBOXING CHANNEL

Standup Technique Drill 1

00:52

Standup Technique Drill 1

Standup Technique Drill 2

00:35

Standup Technique Drill 2

Stand up Technique Drill 3

00:47

Stand up Technique Drill 3

Developing Kicking Power

01:53

Developing Kicking Power

This video is about developing leg power in your kicks. watch the film and try the recommended exercises. Happy training and Thanks for registering

THE KARATE CHANNEL

Learn Karate Technique 3

00:36

Learn Karate Technique 3

Learn Karate Technique 2

00:26

Learn Karate Technique 2

Learn Karate Technique 1

00:49

Learn Karate Technique 1

PROTECT UNIVERSITY CHANNEL

Workshop Series 1 Elbow Strikes

01:12

Workshop Series 1 Elbow Strikes

Protect University Video are strictly for self defense training. The Self Defense Workshop series covers in depth training on variety self defense techniques. Unlimited subscription

Protect University Level 2 Back Fall

01:04

Protect University Level 2 Back Fall

Protect University Video are strictly for self defense training. The Self Defense Workshop series covers in depth training on variety self defense techniques. Unlimited subscription

Protect University Level 2 Side Fall

01:01

Protect University Level 2 Side Fall

Protect University Video are strictly for self defense training. The Self Defense Workshop series covers in depth training on variety self defense techniques. Unlimited subscription

Workshop Series Mount Defense

00:31

Workshop Series Mount Defense

Protect University Video are strictly for self defense training. The Self Defense Workshop series covers in depth training on variety self defense techniques. Unlimited subscription

Workshop Series Back Fall

01:10

Workshop Series Back Fall

Protect University Video are strictly for self defense training. The Self Defense Workshop series covers in depth training on variety self defense techniques. Unlimited subscription

Workshop Series Ground Targets

00:34

Workshop Series Ground Targets

Protect University Video are strictly for self defense training. The Self Defense Workshop series covers in depth training on variety self defense techniques. Unlimited subscription

Workshop Series Mount Defense

00:36

Workshop Series Mount Defense

Protect University Video are strictly for self defense training. The Self Defense Workshop series covers in depth training on variety self defense techniques. Unlimited subscription

Workshop Series Side Fall

01:01

Workshop Series Side Fall

Protect University Video are strictly for self defense training. The Self Defense Workshop series covers in depth training on variety self defense techniques. Unlimited subscription

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